Your body is unique. Your path to health should be too.
You deserve a practitioner who understands your body, symptoms, goals, & barriers. That’s exactly how I work.
Using a thorough intake process to inform our sessions together, we’ll develop a personalized health plan that works just for you.
I’ve helped people with autoimmune, gut, hormone, joint, skin, sleep, weight, & many other issues. I would love to help you too.
Free Consultation
Let’s take the guesswork out of your next step. In this free 30-minute call, we’ll explore your symptoms, history, and what you’ve already tried. I’ll listen closely to understand your unique experience and goals. If I can help, I’ll describe how I work, explain how I’d tailor my approach to your needs, and answer any questions about pricing. Whether we decide to work together or not, you’ll leave with clarity and a recommended next step to move forward with your health goals.
3 Month Program
Find what makes you well. A 3 month program with 6 sessions designed to uncover the underlying causes of your symptoms and guide you to real, sustainable health. Whether you’re managing a chronic condition or dealing with mystery symptoms, this process offers clarity, practical tools, and steady support at a pace that works for you. You work 1-on-1 with me, virtually or in person, to build a tailored plan that works for your life and provides the help that you deserve. It includes:
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Health History Review: Get insights from your health journey, medical history, medications, supplements, & goals.
Nutritional Assessment: Discover your nutritional deficiencies & how to support each system of your body.
Food & Mood Analysis: A 3-day sample-size to see how certain foods & habits influence your mood, bowel movements, & daily life.
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We go over your In-Depth Intake results. I summarize the findings and share priorities to address. After you share feedback with me, I’ll start crafting realistic recommendations to fit your busy life.
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I’ll give you a bio-individualized health roadmap and we'll walk through each aspect of it so you feel empowered & equipped to take control of your health.
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4 more sessions over the next 2 months to keep you on track with your plan & address additional goals or symptoms. We'll celebrate wins, troubleshoot challenges, & adjust your plan as needed.
Before your last session, you complete another Nutritional Assessment to quantitate your progress & consider next steps.
Plus, you’ll receive a lifetime 20% discount on practitioner-grade supplements through the Vivek Wellness Dispensary.
Single Sessions
A 60-minute session with me is available virtually or in-person as you need it. Whether you're building on your program results, or facing new health issues, we’ll work together to respond to what your body is telling you and develop a bio-individualized plan for where you are and what you need today.
Personal Training
I’ve trained athletes in the National Football League, as well as people with no prior exercise experience from ages 4 to 84. So no matter your goals or skill-level, I can customize workouts to help you reach your goal. Each 1-on-1 session is in-person at your preferred location, and includes nutrition & lifestyle tips to optimize your workouts.