Your body is unique. Your path to health should be too.
You deserve a practitioner who understands your body, symptoms, goals, & barriers. That’s exactly how I work.
Using a thorough intake process to inform our sessions together, we’ll develop a personalized health plan that works just for you.
I’ve helped people with autoimmune, gut, hormone, joint, skin, sleep, weight, & many other issues. I would love to help you too.
Schedule a complimentary call to let me know about your symptoms, struggles, and goals. If I can help, I’ll share how my approach to addressing autoimmune issues can fit your needs and lifestyle. Ask questions, share thoughts, and get the clarity you need to discern if working together is the right choice for you.
This is your next step if you have questions or are interested in working with me.
Discovery Call
Over the course of 3 months we uncover the causes of your symptoms and guide you to sustainable transformations in your health. Whether you’re navigating multiple autoimmune conditions or dealing with mystery symptoms, this process offers practical tools and steady support at a pace that works for you. You’ll work 1-on-1 with me (virtually or in person) to get the help that you deserve. The program includes:
Therapeutic Program
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Health History Review: We draw on your medical history, health journey, medications, supplements, and symptoms to gain insights on how to best support your unique needs.
Nutritional Assessment: We discover your nutritional deficiencies & how to support each system of your body.
Food & Mood Analysis: A 3-day sample-size to see how certain choices and circumstances in your daily life impact your symptoms.
Food Inflammation Test (optional): A blood test to evaluate 176 foods and substances to see if your body has an inflammatory response to any of them.
Adrenal Function Panel (optional): Saliva samples to measure your cortisol levels.
Micronutrient Panel (optional): A blood test that reveals oxidative stress, mitochondrial dysfunction, Omega/Fatty Acid Imbalances, Toxin Exposure, and Methylation.
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I compile your Intake results and share a draft of recommendations. You share feedback on how realistic the recommendations are for you. We then collaborate on a plan that is actionable for your busy life. You’ll leave this session feeling empowered & equipped to take control of your health, and a plan that works for you.
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Over 3 months I support you with your plan and address any barriers so you can reach your goals. I’m available to you through text, email, or phone call in addition to our scheduled sessions.
Before your last session, we complete a Nutritional Assessment to quantitate the progress you see & feel.
Plus, a lifetime discount of 25% on practitioner-grade supplements through the Vivek Wellness Dispensary.
Fitness Training
I’ve trained athletes in the National Football League, and people with no prior exercise experience. So no matter your fitness level, I can customize workouts to help you reach your goal. I bring any needed equipment for an in person 1-on-1 session to your preferred location. I also do virtual sessions. Fitness training includes nutrition & lifestyle support to optimize your workouts.
* I offer flexible payment plans, and can work with almost any budget.